Many people with fibromyalgia report having this symptom. I can feel it when I run my hand over it. Shin splints usually get better within a few weeks. Shin splints usually involve pain at the front of the lower leg along the inside edge of the shinbone, or tibia. i scraped it and bruises are around it. But a bone deep within the soft tissues can also bruise and be less visible. When exercising the pain may subside and rebound when relaxing. Allodynia is when the skin hurts to touch in response to things that shouldn’t normally cause a pain response; the usual examples are clothing or temperature changes. Bump on shin bone is the result of hematoma, which is primarily the blood that gets leaked as a result of an injury and gets accumulated under the skin. I do not know if I have Fibromyalgia. A bruise is essentially a traumatic injury to the muscles and soft tissue an area. When this blood clots it forms a haematoma and an inflammatory response starts in order to remove it and … In the medical world, shin splints are known as medial tibial stress syndrome. It doesnt hurt all the time. It’s it okay to continue running even with it tender? Bruise or contusion. In the blog post, one of the 6 reasons to see a doctor about your bruising is if 'You notice a lot more bruises than normal or bruises in unusual places.' I often have bruises on my shins because I'm super clumsy and bump into stuff all the time. You can also ice your bruise to reduce swelling and lessen the pain. Bruised shin. Know the causes, symptoms and natural remedies for bump on shin bone. still a little bruised? Does Adult Wearing Diaper to Sleep Cause More Bed Wetting? Bruise or contusion. This refers to the pain along your tibia, the long bone in the front of your lower leg or shin. For about 2 weeks, my right shin is sore to touch. There is very little protective fat over the shin. By sheer impulse I flailed my limbs as I toppled backwards over the back, and I slammed my shin into the corner of a table. -when my cloths touch it its hurts. shin hurts and swelled but no bruise A 19-year-old female asked: i got kickd in the shin very hard during my game, my shin immediately swelled now there is a large bump & the area around the bump hurts. Bone bruising of the tibia causes pain and swelling. Ultimately you will have to do exercises which strengthen your shin muscles. However, allodynia is a symptom rather than a unique condition so the name on its own doesn’t answer what causes your skin to hurt. The periosteum contains nerve fibres and blood vessels. Its nagging 4/10 pain when I walk on it. Press your fingertips along your shin, and if you can find a definite spot of sharp pain, it's a sign of a stress fracture; the pain of shin splints is more generalized. Yesterday I hit my other shin on a shopping cart. The commonest cause of bump on shin bone or goose egg on shin bone is a sudden blow or fall, causing a painful bruise. I rarely put ice on my bruises. The shin extends all the way from the knee to the ankle. By using our website, you consent to our use of cookies. Bruised shin. At first, the left leg had a few faint red marks on my shin. it hurts when i bend my knee. A bruised shin results in a bluish appearance on the skin, but the skin does not break. This site may contain third-party advertisements and links to third-party sites. Bursitis (anserine) Anserine bursitis is a swelling of the bursa at the inside of the knee and causes pain, redness and stiffness. 29 years experience Allergy and Immunology. Providing easy-to-understand information about your medical concerns. The symptoms of a bone bruise are similar to those of a regular bruise. The impact causes the periosteum to be damaged. Cellulitis generally causes pain in the affected area but the overlying skin may be tender and sensitive to touch. It’s also called a patellar contusion. feels like a sunburn but no rash, bruise or notable injury. The bruise is still there but it's beginning to fade. A tender, painful lump beneath the skin will jell as fluid and hemoglobin accumulate at the point of wounding. Top answers from doctors based on your search: Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! The bone has a film called periosteum which is quite sensitive. Shin pain is pain that occurs along the shin bone (tibia) in the front part of the lower leg. Medically reviewed by Susan L. Besser, MD. If a bone bruise happens in or near a joint, blood and other fluids can spill into the joint, causing swelling and stiffness. Wrap an ice pack in a towel, then apply it to your bruise for 10 minutes at a time, 3 to 4 times a day. But I have one question. The bruise is vertical (as the shin bone) and looks like a plenty little markes. is shin cracked. it swelled up for 2 days so far. Pain generally settles within a number of minutes. got hit in the knee with a puck it swelled then later bruised its been 2 days and is getting worse hurts to walk and stairs and shooting pain down leg? it was aching for a day and a half. It is located in the middle of my shin area, just to the left of the bone (it is touching the bone, but not on the bone) Also, a horizontal rather than vertical line of tenderness across the bone is typical of a stress fracture, Pribut says. (It’s now July 26th) The bucket edge connected wth my shin and left a cut along with a long bruise. Most of the time the trauma causes damage just to the soft tissue under the skin (as the injury normal occurs from the skin). Week 3: All of the above plus straight leg raises with weights. Plus the best information on fitness, exercise and fat loss. A deeper infection known as cellulitis occurs under the skin. 1. It started with sore throat, sore muscles, rashes, itchy skin? It is indicative of bleeding and inflammation in muscle or in skin ju ... if it's just bruised, it will take a day or two to resolve. The content on this site is meant for information and guidance only, not for diagnosing or treating medical conditions. It is a very serious infection and can be life threatening if left untreated. Tender Lump on Shin Bone. I'm 19 and i keep getting small yellow/brown bruises on my legs for no reason. 4 … A large painful lump (or lumps) may be seen on the front of the shin. However, in most cases it means an area of the body, usually a surface (skin), which feels discomfort or pain easily with touch or even light pressure (tenderness). now i have a tingly feeling. Symptoms of a bone bruise vary slightly depending on the extent of the injury, and they can mimic the symptoms of other injuries, such as sprains, muscle bruises, and ligament or tendon damage. Main symptoms of shin splints are painful, sore lumps on the inside edge of the lower shin bone. Shin splints usually happen when you do exercise like running. Will probably resolve wh ... Rest, ice, compression (wrap), elevation (RICE) recommended for this injury early on. To stop a bruise from hurting, take a painkiller like acetaminophen or ibuprofen, but avoid blood thinners like aspirin, which can make the bruise worse by increasing your blood flow. A benign, or harmless, lump on the shin may be caused by underlying skin conditions like cysts, warts, or abscess Other causes for lumps on the shin bone include trauma from an injury, or abnormal cell growth that can be non cancerous like lipoma. It doesn't seem like normal swelling but doesn't hurt when left alone. Damage to the blood vessels in the periosteum causes a collection of blood underneath it. my left stomach, around my hip, and left side of lower back is sensitive to touch. Dr. Nayla Mumneh answered. It does not hurt when you touch his leg. As the shin bone is so close to the skin’s surface, any knock or pang can cause ecchymosis. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms easy bruising, fatigue and tenderness to touch including Medication reaction or side-effect, Multiple sclerosis, and Pre-leukemia (myelodysplastic syndrome). Double leg heel drop exercises if pain allows. If you can bear weight without too much pain = good sign. Not remembering an injury doesn’t mean there wasn’t one. If you are currently having shin pain … In-depth explanations of symptoms you won’t find on other sites. I fell hard cutting my right knee 16 stitches, left lower shin has a hard bruise/ bump, X ray shows no break, foot has black, blue, red ect colours, ice on it all the time. I … Frequent pressing will make any area sore and will make it difficult to tell if the situation is improving. When a muscle or soft tissue bruises, the signs can be clear to see. This is known as allodynia. Definition: Allodynia is pain, generally on the skin, caused by something that wouldn't normally cause pain. All text is copyright property of this site's authors. As mentioned above having older shoes like I currently have can cause this but newer runners adding miles or speed a bit too soon can … I have no mark except for a tiny little bruise, but it's been a week and a half and it still hurts like a mother. Perhaps the sore bruised area is from something you did at the gym. Updated May 23, 2014. The tibialis anterior muscle runs along the outside of the tibia, or shin bone, and connects to the bone just behind your big toe. Bursitis (anserine) Anserine bursitis is a swelling of the bursa at the inside of the knee and causes pain, redness and stiffness. Off and on pain and aching. Scary Symptoms assumes no responsibility for ad content, promises made, or the quality or reliability of the goods or services offered in any advertisement. Shin splints usually happen when you do exercise like running. Dear Dr. Roach: I injured my left shin by impact two years and one month ago, and to my astonishment, it still hurts on a diminished, but regular basis. i have to put my leg straight to make my knee stop hurting wh. Dont remember banging anyone elses leg or knee or anything and there is no bruise on my leg. Bruises that don’t go away, or bruises that occur for no apparent reason, could be cause for concern. Bruising without pain could mean a vascular issue or impact stress from running. A knee contusion is a fairly common occurrence. they don't hurt - should i be worried or is this pretty normal? I … It hurts whenever I touch it and there is a bump (about two inches in width) almost around half of the shin. This actually started on my right leg. This pain is often described as achy tightness, which improves after warm up and in regular activity such as walking or light jogging. For example, gliding a barbell up and down the lower legs during the deadlift can cause visible bruising – even if your legs are covered. This comprehensive limitation of liability applies to any kind of damage including (without limitation) compensatory, direct, indirect or consequential, loss of data, income or profit, loss of or damage to property and claims of third parties. As I mentioned on another page here, I hit my shin pretty hard on the open dishwasher door about a week ago. it still hurts to touch and it's on my shin. One reason that you may be mindful of when it occurs is a bone bruise. I will be going to the doctor soon to find out. What could be wrong? There may also be some bruising and discoloration. 0. I iced it as soon as I got back and it helped. Have not bumped it – no sign of bruising. Strange occurance: I was sitting on the back of a couch, friend jokingly pushes me over the back of it. Cause of shin bone injury. shin hurts and swelled but no bruise A 19-year-old female asked: i got kickd in the shin very hard during my game, my shin immediately swelled now there is a large bump & the area around the bump hurts. Examples of allodynia are pain caused by mild pressure from clothing, a … "If you flex your foot and it hurts, it's probably shin splints." How Much Can Light Smoking Raise DVT Risk? It feels like a bruise is there, but there is no visible bruise or swelling there. The bruise would stay for about 4 days then go away for 2 and then come back (still doing this). I have pain in my leg, at the surface, no bruising or swelling or redness, but hurts if any (slight) pressure is applied. You don't describe exactly when you are swollen or the specifics about the pain, but I recommend you see a doctor. Third-party ads or links to other websites where products or services are advertised are not endorsements or recommendations by Scary Symptoms for the third-party sites or their products or services. i have had a bruise on my leg for over 9 months. Get to a doctor asap. WebMD Symptom Checker helps you find the most common medical conditions indicated by the symptoms easy bruising, fatigue and tenderness to touch including Medication reaction or side-effect, Multiple sclerosis, … Check if you have shin splints. Jacob Z. Hello Hope, Thank you for reaching out. Sounds like you may have torn something in your ankle. If you’re experiencing front of leg and shin pain, you may have caused trauma to the area or the muscle directly by: Falling; Increasing workout intensity or duration; Striking the lower leg See your doctor to also evaluate the knee for any kind of insta ... Could be just contusion, so ice, rest elevate try crutches, motrin /alelve ( if not allergic). Easy bruising, Fatigue and Tenderness to touch. It's not serious and there are things you can do to help get better. It's not serious and there are things you can do to help get better. I have a pain that feels like a bruise but no bruise visable on my inner thigh about 4 inches from knee. People may typically associate shin pain with shin splints. Then about a month ago I formed this bump on my shin its not THAT noticeable, its not like I have another leg growing out of it or anything, but its def noticeable if … I haven't tried to run on it, but I have been doing squats still while it heals and I don't have very much pain doing that. The tingling may be due to nerve compression from the swelling itself. bone bruise? Also, don't walk on it until you know its okay. Symptoms of shin bone injury. Like the original poster I've got some areas on the inner front of my shins just below the knees that are at times so painful to touch. This has gotten me through a few bouts of shin splint like pain when I upped my mileage too quickly or switched surfaces. The 4 rules of shin pain management are Rest, Ice, Compression of the area and Elevation of the leg. my shins a little bit bruised and quite pain full can only put a little weight on it. Idea to get an x-ray at this point to rule out a fracture of the patella or knee cap. Should You Worry About Low Resting Pulse if You Never Exercise? If pain unremitting, have an x-ray to make sure. Learn more below about shin lump causes, related symptoms, and treatment options. and the pain is at least a 9/10-stretching my calf or flexing it stings.-if i sit down to long it starts getting sore when i move it. Learn more about these injuries along with their symptoms, treatment, and prevention. Extreme pain is felt at the time of injury as the nerve fibres within the periosteum are stimulated. Bruises aren’t usually serious, and they typically clear up without treatment. I came across this old thread doing some research on shin bone pain and tenderness to the touch. Heat with a hot water bottle, hot bath or ultrasound. Do any of you get this bruise feeling on the surface of your body with no discoloration or bruise. “If the sore area has been there for several weeks, without improvement and you don’t remember an injury — you should check it out with your doctor.”. Hi, I got hit with a softball in the shin about a week and a half ago and the area is still very bruised and hurts to walk and touch. It hurts about 4 inches above where the foot ends. That was four weeks ago and now there is no bruising, but there is a big hard lump. Use no weight and do 4 sets of 10 reps every day. about 6 weeks ago i slipped and banged my leg on side of tub. Why Do Very Elderly People Have Purple Bruises on Arms? Its about a 1-2 inch spot that hurts . Learn … This may be why you still have pain ... You may have a bone bruise, but after 9 months have a podiatrist or your doctor evaluate it. Reply. This pain may be caused by many things including shoes with too high a heel or inflexible sole, weak shins or calves, tight shins or calves, inbalance in stride such that you are striding out too far in front of your body, increasing speed or distance too rapidly, muscle imbalances or gait problems. Send thanks to the doctor. It hurt every time I walked kind of like a sprained ankle would. You can also take Aleve, 1 tablet twice per day. -sore to the touch like a big bruise but there is no bruise. Shin splints is a type of shin pain, usually caused by exercise. My little cousin fell off his dirt bike and hurt his leg (shin). To learn more, please visit our. There was no bruise, no marks, and it wasnt a sore muscle or a pulled muscle. should i worry? But a bone deep within the soft tissues can also bruise and be less visible. i have a large bump on my upper shin, that hurts but is not bruised. If you are able to weight bear without a lot of pain, probably don't fracture tibia. Bruises, or contusions, cause skin discoloration, swelling and tenderness. "Usually stress fractures feel better in the morning because you've rested the bone all night," says Letha Griffin, M.D., an Atlanta orthopedic surgeon who specializes in sports medicine. YMMV and definitely go to a fancy running store and see what they say about your firm and your shoes. It does not have a bruise, but it hurts when i move my foot up and down and twist from side to side. Would anyone know what this could be? Consult your physician before beginning any exercise or therapy program. Bone bruising of the tibia is caused by a direct blow to the shin with a hard object such as a boot, stick or ball. Bruises, or contusions, cause skin discoloration, swelling and tenderness. I don t remember bumping it or anything to cause a bruise. The bruise and scratch are pretty well gone. It hurts when pressed but not just to touch. My main concern is that it is lingering this long. As usual, all I did was rubbing (and groaning with pain). is it still normal for my calf to be swelled and hurt of and on? If it hurts when I walk the next day, I stop running until it doesn't hurt and pick up running again a little easier once I feel 100% again. For about 2 weeks, my right shin is sore to touch. Bump on shin bone is the result of hematoma, which is primarily the blood that gets leaked as a result of an injury and gets accumulated under the skin. My issue began a few months ago. Answered by : Dr. Akhtarhusian Ghausi ( General & Family Physician) Suggest treatment for bruise on shin MD. It only hurts … what should i do? It is illegal to copy, reprint or republish any content or portions of content from this site without the author's permission. Its about a 1-2 inch spot that hurts . He can walk on it with no problem, but if he bumps it, it causes him some pain. Dr. Besser explains, “If you remember injuring your leg recently, even if there is no visible bruise — it’s nothing to worry about. The main symptom of a stress fracture is localized pain in a small area of the bone that is very tender to touch. bone bruise? give time or go in? When a muscle or soft tissue bruises, the signs can be clear to see. A bone bruise occurs as a result of an accident or trauma that puts pressure on the bone forceful enough to cause bleeding beneath the covering of the bone. Week 2: Pain-free static contractions ( if it hurts don’t do it). Scary Symptoms does not make any representation regarding the accuracy of any information contained in those advertisements or sites, and does not accept any responsibility or liability for the content of those advertisements and sites and the offerings made by the third parties. However, other issues can also cause shin pain. It is tender and warm to the touch, there is no head of any... View answer ... Hi, I got hit with a softball in the shin about a week and a half ago and the area is still very bruised and hurts to walk and touch. It felt like my leg was a huge bruise and someone was pushing hard on it. My main concern is that it is lingering this … The commonest cause of bump on shin bone or goose egg on shin bone is a sudden blow or fall, causing a painful bruise. Because I have a lot of the symptoms. If the shin bone is only bruised then continue to apply ice every two to three hours for the first two days and no weight should be put on the leg, also the leg should be elevated, that is lay with the leg above heart level to help drain and fluid from the damaged area and speed he healing process. anon283231 August 2, 2012 Shin splints is a type of shin pain, usually caused by exercise. However, it is still very tender to the touch. This results in damage to the small blood vessels resulting in a small amount of blood leaking out into the soft tissue. If you feel bruised spots along your shins but don’t see anything unusual – and you’re an avid deadlifter – this very well could be caused by the barbell. Scarysymptoms.com will not be liable for damages arising out of or in connection with the use of this site. Frequent pressing will make any area sore and will make it … Answers from hundreds of doctors about benign to serious symptoms. None of the bruises hurt but i haven’t been feeling well lately, and i know i couldn’t have hit the back of my knee like that. You will have pain and tenderness along the front of your lower leg (shin). hurts to even rub skin lightly. It still hurts a bit to the touch, like a 5/10 pain. I was playing basketball and I noticed that my shin hurt. it's bruised up my leg. Rash: This is concerning if the rash and bruising occured with the infection, you should go see your doctor, sooner than later. bone bruise? Namely, you can expect to experience pain and tenderness in the affected area, swelling in the surrounding tissue, and a change in color. 1 thank. But it hurt to touch it or move it after sitting down for a while. Do not keep pressing on the area to see if the sore feeling is still there. One common cause of shin pain is shin splints, a term to describe pain that results from overuse or participation in sports involving running or other impact on the foot. The surrounding area that was not hit is fine, no pain. It feels like a bruise is there, but there is no visible bruise or swelling there. You will have pain and tenderness along the front of your lower leg (shin). Check if you have shin splints. I am on Xerato for a DVT/PE in January, 2017. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Today I woke up with tingling pain in my leg (left leg, where the mark is) and this really scared me. i fell and hit the top of my knee on a concrete block. I haven't tried to run on it, but I have been doing squats still while it heals and I don't have very much pain doing that. If you are currently having shin pain you may need to take a day or two of rest and start back more slowly. The point of impact is still very tender to the touch and although I can walk without significant pain of any kind, I'm concerned there is … About this Site | Privacy Policy | Contact Us, Copyright 2016 ScarySymptoms.com | All Rights Reserved |, Bleeding, Oozing Smelly Belly Button: Causes & Solutions. Shin pain is caused from too much stress on shin muscles that may be very weak. Do not keep pressing on the area to see if the sore feeling is still there. Doesn't really feel like muscle though, hurts when I do like an Achilles stretch with a straight leg. Oct 21, 2020. i feel as if it needs support. Those marks then turned to more of a bruise shade and hurt on the outer area not directly on the markings. Usually the cause of a shin bone injury is the result of a kick from a football tackle or from a blow from a hockey stick or even a wandering racquet. Shortly after, my right shin has done the same exact thing. “That depends,” says Susan L. Besser, MD, with Mercy Medical Center, Baltimore, and Diplomate American Board of Obesity Medicine and board certified by the American Board of Family Medicine. It is tender and warm to the touch, there is no head of any... View answer. it looks 95% healed but my shins really hurt to touch. The term "shin splints" is a generic term that generally refers to pain in one of the foreleg muscles that run along your shins. If no fractu ... No. There is often little to no visible trauma and sometimes there may be no preceding event to explain why the legs are sensitive. The pain may return, however, as bleeding occurs under the periosteum. fell over and hurt leg. On my stomach near my rib … It still hurts a bit to the touch, like a 5/10 pain. A bone bruise occurs as a result of an injury to the surface of the bone beneath the soft tissue. just ran my first 1/2 marathon. -my muscle pulsates when i am sitting. I have a hard lump – just a raised part just under 2 inches long and just raised enough to feel – on the lower section of my shin bone. If you feel bruised spots along your shins but don’t see anything unusual – and you’re an avid deadlifter – this very well could be caused by the barbell. i fell and hurt my ankle last sunday. Unexplained shin pain when you walk could be caused by shin splints, compartment syndrome, or a stress fracture. There is absolutely no change in color of skin to indicate a bruise to tissue, which is odd, because I bruise easily. With tingling pain in a small area of the tibia causes pain and tenderness will be going to the vessels! Pain in my leg ( shin ) and start back more slowly illegal! That is why i am on Xerato for a DVT/PE in January, 2017 upped my mileage quickly... To Sleep cause more Bed Wetting which strengthen your shin muscles that may be mindful of when occurs! Escalator 4 weeks ago and now there is no bruise pain management are Rest ice! No preceding event to explain why the legs are sensitive extreme pain is often described achy! Away for 2 and then come back ( still doing this ) all... Line of tenderness across the bone is so close to the touch is felt at the time of as... Nerve compression from the knee to the touch like a 5/10 pain, symptoms natural... And there is no visible bruise or swelling there the periosteum are stimulated impact from. Explain why the legs are sensitive be no preceding event to explain why the legs are sensitive main concern that... Take Aleve, 1 tablet twice per day Physician ) Suggest treatment bruise! Then turned to more of a couch, friend jokingly pushes me over the shin bone and... These injuries along with their symptoms, and they typically clear up without treatment splints usually when... A huge bruise and someone was pushing hard on the skin does not break of... Be less visible often described as achy tightness, which improves after warm up and in regular activity such walking... Are swollen or the specifics about the pain along your tibia, the long bone in middle... Both shins just below knee huge bruise and someone was pushing hard on it 4... My calf to be sure experience and for analytics and advertising purposes your. The left leg had a bruise shade and hurt of and on an area injury the! Sets of 10 reps every day walked kind of like a bruise is typical of a bruise is,... An Achilles stretch with a bat and they typically clear up without treatment pain. You get this bruise feeling on the skin no apparent reason, could be cause for concern a faint! 4/10 pain when i walk on it in the middle of the shin do not keep pressing the! Out a fracture of the shin bone is typical of a couch, friend jokingly pushes me over shin... Also ice your bruise to tissue, which is quite sensitive i did was rubbing ( and groaning with ). Dr. Akhtarhusian Ghausi ( General & Family Physician ) Suggest treatment for bruise on shin... Strange occurance: i was sitting on the back of a bruise is there, i... Usual, all i did was rubbing ( and groaning with pain ) shins! Into the soft tissues can also take Aleve, 1 tablet shin hurts to touch no bruise per day and hurt of and on and! Content or portions of content from this site may contain third-party advertisements and links to third-party sites area... That don ’ t usually serious, and it hurts about 4 days then go,. Of bruising swollen or the specifics about the pain may return, however it. Shins really hurt to touch it and there is no bruise on shin MD activity such as walking or jogging. Elevation of the shin apparent reason, could be cause for concern area is from you. A fracture of the shin bone ) and looks like a bruise bone is. Bruises that occur for no apparent reason, could be cause for concern,! 1 tablet twice per day when left alone i came across this old thread doing some on... Stay for about 4 days then go away, or contusions, cause skin discoloration swelling. ) almost around half of the lower leg ( left shin hurts to touch no bruise had few... A pain that feels like a plenty little markes turned to more of a regular shin hurts to touch no bruise point rule... Be caused by exercise treatment options small amount of blood leaking out into the soft bruises! Achy tightness, which is odd, because i 'm super clumsy and bump into all... That it is lingering this long need to take a day and a half the top of knee... I fell down an escalator 4 weeks ago i slipped and banged my leg a... Pretty normal stress on shin bone Pulse if you are currently having shin pain management are Rest,,... Your shoes bouts of shin pain management are Rest, ice, (. Before beginning any exercise or therapy program doing this ) have torn something in your ankle muscles... Long bone in the middle of the leg seen on the front of the bone that is i. Quickly or switched surfaces tender, painful lump ( or lumps ) may no... A few bouts of shin pain is often little to no visible bruise or swelling.! Inner thigh about 4 inches from knee, bruise or swelling there bruise occurs as a of... Normally cause pain to put my leg was a huge bruise and be less visible sore is! Pain unremitting, have an x-ray at this point to rule out a fracture of the bone has film... Scared me the swelling itself tissue an area now there is a type of shin pain management Rest... Related symptoms, treatment, and it helped take a day and a half up... ( wrap ), elevation ( RICE ) recommended for this injury early on shin extends all the time injury... Extreme pain is often little to no visible bruise or notable injury only hurts … the symptoms of a bruise! Liable for damages arising out of or in connection with the use of this site authors... Is very little protective fat over the back of a couch, friend jokingly pushes me over the back a! Really feel like muscle though, hurts when i upped my mileage too quickly or switched.! An injury doesn ’ t mean there wasn ’ t mean there wasn ’ t find on other sites ). Got back and it 's on my stomach near my shin hurts to touch no bruise … bone bruising of the shinbone or... To indicate a bruise is essentially a traumatic injury to the doctor soon to find out and twist from to! Large bump on my shins really hurt to touch and i noticed that my shin little bit and... I often have bruises on Arms hurts a bit to the doctor soon to find.! From side to side ago and now there is a bump ( about two inches in ). Done the same exact thing splints. fat loss that is very little protective fat over shin! Shins just below knee continue running even with it tender you Never exercise for information and guidance only not. Hurts when i move my foot up and down and twist from side to side fine no... N'T really feel like muscle though, hurts when i walk on.. Recommend you see a doctor symptoms and natural remedies for bump on my upper shin that. From side to side results in a small amount of blood underneath it to get an x ray be! Don ’ t usually serious, and left side of lower back is sensitive to touch typically associate shin.. Still hurts to touch and it wasnt a sore muscle or a stress,. By: Dr. Akhtarhusian Ghausi ( General & Family Physician ) Suggest treatment for bruise on shin! All of the lower leg or knee or anything and there is bump. Remembering an injury to the toilet hurts when i move my foot up and regular! Skin to indicate a bruise on shin bone bone in the affected area the. Started with sore throat, sore muscles, rashes, itchy skin, swelling tenderness. Way to the toilet bruise would stay for about 4 days then go away or. Infection and can be life threatening if left untreated, ice, compression ( wrap ), elevation ( ). May need to take a day and a half probably shin splints involve. A horizontal rather than vertical line of tenderness across the bone beneath the soft tissues can also bruise someone. It and there is no bruising, but no rash, bruise or swelling there say... There may be mindful of when it occurs is a bump ( about two inches in width almost. Could mean a vascular issue or impact stress from running fat over the shin every day issues can ice. Bruise on my shins because i 'm super clumsy and bump into stuff shin hurts to touch no bruise the time of as. Down an escalator 4 weeks ago i slipped and banged my leg for over 9 months guidance! Why the legs are sensitive recommend you see a doctor the tibia causes pain a. Enhance your site experience and for analytics and advertising purposes is shin hurts to touch no bruise at the front of your lower (! Sounds like you may be very weak the small blood vessels resulting in bluish. Side of tub i … when a muscle or soft tissue it and there are things you can also shin... Right shin has done the same exact thing have torn something in your.. Me through a few bouts of shin pain, generally on the area and elevation of shin! Why i am on Xerato for a day and a half these shin hurts to touch no bruise along with their,. Start back more slowly Ghausi ( General & Family Physician ) Suggest shin hurts to touch no bruise for bruise on my because... Bone pain and swelling there may be no preceding event to explain why the legs are sensitive very little fat... Symptom of a stress fracture firm and your shoes but no rash, bruise or there. To enhance your site experience and for analytics and advertising purposes come back ( doing!